[Buddha-l] Re: Deep sleep
Steven Rhodes
srhodes at boulder.net
Tue Nov 8 19:13:27 MST 2005
Dear Benito,
You might want to look at the revised and enlarged edition of Chogyal
Namkhai Norbu's Dream Yoga and the Practice of Natural Light (Snow Lion
Publications, 2002).
Best wishes,
Steven Rhodes
Benito Carral wrote:
>On Sunday, November 6, 2005, Rahula wrote:
>
> Thank you very much for the references.
>
>
>
>>1. Sleeping, Dreaming an Dying (Dalai Lama etc)
>>
>>
>
> I have this book and have read it some years ago. I
>don't remember that it contains a clear discussion of
>the deep sleep state, but maybe my memory is not
>working well here.
>
>
>
>>2. The Tibetan Yogas of Dream and Sleep
>>
>>
>
> I have this book and I'm going to quote the relevant
>passages because maybe someone could be interested:
>
> The normal process of sleep occurs as
> consciousness withdraws from the senses and the
> mind loses itself in distraction, thinning out
> in mental images and thoughts until it dissolves
> in darkness. Unconsciousness then lasts until
> dreams arise. [...]
>
> Sleep is dark because we lose consciousness
> in it. It seems to be empty of experience
> because we identify with the gross mind, which
> ceases to function during sleep. [...]
>
> Although we define sleep as unconsciousness,
> the darkness and experiental blankness are not
> the essence of sleep. For pure awareness that is
> our basis there is no sleep. When not afflicted
> with obscurations, dreams, or thoughts, the
> moving mind dissolves into the nature of mind;
> then, rather than the sleep of ignorance,
> clarity, peacefulness, and bliss arise.
>
> Tenzin Wangyal Rimpoche, 1998, p. 143.
>
> This view is in harmony with what Ven. Jing-hui told
>me in a personal meeting in 2002 at the abbot's
>quarters of Bailin-si (Hebei, China). I wonder if there
>are more textual references of this state.
>
> It is also interesting to contrast this view with
>the one expressed by Ramesh S. Balsekar (Advaita):
>
> In deep sleep the sentient being himself is not
> there. So the Consciousness in deep sleep not
> aware of itself, is the original state. Then in
> the waking state, the first moment of awakening
> is Consciousness becoming aware of itself. And
> if there are other sentient beings, then
> inter-human relationships arise. But if there
> are no other sentient beings, then there is only
> Consciousness observing the manifestation, and
> there is no sense of '"me." There is merely a
> sense of awareness of the manifestation. No "me"
> and no "other" exist.
>
> Consciousness Speaks, 1992, p. 77.
>
> Best wishes,
>
> Beni
>
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