[Buddha-l] Volume 54 Issue 52
Jackhat1 at aol.com
Jackhat1 at aol.com
Thu Aug 20 11:21:06 MDT 2009
In a message dated 8/20/2009 12:11:11 P.M. Central Daylight Time,
jkirk at spro.net writes:
More recently the cutting edge research seems to be coming out of
Richie Davidson's lab at the Univ. of Wisconsin, who also spoke
at the conference. They've actually identified two important,
basic forms in Buddhist meditation--and mapped the neural
circuitry that goes along with them. These two forms they have
named "Fixed Attention" (FA) which is more a "shamatha with an
object" style of meditation and Open Presence or Open Monitoring
(OM) meditation.
They're of course also the lab that first replicated samadhi in a
western Buddhist contemplative. I understand that research has
now been independently replicated, several times, at different
labs.
==
The book Destructive Emotions by Daniel Goleman is compilation of a series
of talks and interactions of a group of neuroscientists and The Dalai
Lama. If I remember correctly Davidson was a member of the group. The
scientists were engaged in a series of experiments on meditators using EEG and fMRI
machines. The book starts off with a series of experiments on a very
experienced Tibetan meditator. They examined 6 different types of meditation: a
visualization, one-pointed concentration, compassion, devotion, fearlessness
and an open state (sounds like vipassana). The yogi would use one of the
meditation techniques for 60 seconds, not meditate for 60 seconds, switch to
another meditation technique for 60 seconds, etc. Interestingly each
meditation method created a different mental state involving different parts of
the brain.
Jack
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