[Buddha-l] Meditation/Stess/Research

[Michael Drummond]

Read LS Greenberg's 'Emotion Focused Psychotherapy', particularly the first 2 chps.
 
Michael

Ngawang Dorje <rahula_80 at yahoo.com> wrote:
Hi,
 
Can anyone give me a few references to researches (in journal etc) that supports the view that meditation reduces stress.
 
Thanks,
Rahula 




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Michael S. Drummond 
PhD Researcher in Buddhist Studies
Faculty of Theology 
University of Utrecht 
The Netherlands

http://www.msdrummond.net
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